Pahuyuth Blog
On this page you will find blog posts about martial arts (Pahuyuth), naturopathy (Sart Bambatgay) and spiritual knowledge (Saiyasart / Yaan Meditation). Use the tabs to sort the entries by topic.
30 Exercises Online
The 30 exercises are our standard fitness workout for beginners and the first step of our trial training procedure. Here you will find everything you need to get started!
802 Counter Techniques for Muay Thai, Muay Boran and More
No matter if Muai, Muay Thai, Muay Boran, MMA or self-defense. You can never have enough good techniques! Here you will find 802 free ...
Belts and belt steps in Pahuyuth
Pahuyuth has a unique traditional belt system. Here you will find facts and background information about this topic.
Biaamouu! – Muay Thai Boran Short Film (2004)
On this page we share a martial arts short film from 2004 - in honor and in memory of a friend and Free-Warrior.
COVID-19 – a teacher / healer recommends – Part 1
With the onset of the Corona (SARS-COV-2) pandemic, a Pahuyuth teacher/healer began sharing general recommendations for care and health ...
COVID-19 – a teacher / healer recommends – Part 2
The second part of the COVID-19 (Coronavirus SARS-CoV-2) blog deals with general recommendations from the point of view of traditional Free-Warrior medicine.
COVID-19 – a teacher / healer recommends – Part 3
In the third part of the COVID-19 blog, a teacher analyzes the coronavirus from the point of view of traditional medicine.
COVID-19 – a teacher / healer recommends – Part 4
The fourth part of the COVID-19 blog deals with mental health problems that can arise from quarantine or lockdown.
COVID-19 – a teacher / healer recommends – Part 5
In the fifth part of the COVID-19 blog, we explain a self-test based on the findings of Sart Bambatgay
COVID-19 – a teacher / healer recommends – Part 6
The sixth part of the COVID-19 blog deals with psychological issues that can arise from prolonged quarantine.
Documentary: The Lost Wizards of Thailand
The Lost Wizards of Thailand is a documentary film about the last Ruesi / Lersi in Thailand. Here you can watch the film in full.
Guide: Ghosts of Thai folklore
Belief in ghosts and spirit beings is widespread in Thai culture. In this blog post, we introduce some of the most famous ghosts and creatures.
Historic Document – Confirmation from the Royal Thai Embassy (Oct 06 1976)
A Pahuyuth comtemporary document. On this page we share a document from 1976 in which the Royal Thai Embassy declares ..
Historic Document – Expert opinion of the Senator for Family, Youth and Sport of 19.09.1977
On this page we share a document in which the Berlin Senate Administration for Family, Youth and Sport assesses the quality of the ...
Historic Document – Letter from the Royal Thai Embassy of Aug-18 1980
On this page we share a document from the eighties, in which the Department of Education of the Royal Thai Embassy
How much does a Thai sword weigh?
Anyone who deals with the subject of Thai sword or sword fighting in general knows: The choice of the practice weapon can have serious ...
Instructional Video from 1984 (Techniques for beginners)
In this previously unpublished educational film from 1984, a teacher shows the first 15 of a total of 45 basic techniques of Pahuyuth.
LING LOM – The mysterious martial art of the Thais
On this page we share a German-language magazine article about Ling Lom from the 1980s.
Ling Lom Basic Attack Workout
This is an advanced training program for anyone who is ready to take their fist, foot, elbow and knee techniques to the next level.
Ling Lom Basic Endurance Workout
This is an advanced training program for anyone who is ready to take their fitness and fighting power to the next level.
Loi Krathong Demos (Eighties)
On this page we share some demonstrations that were shown as part of a Loi Krathong festival during the 1980s in the Netherlands.
Martial Arts Field Report – My First Steps into the World of PAHUYUTH – Part 1
I decided to write a little about my experiences in Pahuyuth. It may or may not serve as inspiration for others.
Muay Thai and Olympia?
On this page we share an archival text written in 2000 AD (just before the Sydney Summer Olympics) and published on our old website.
NO ONE has taught us
The presence of the longest possible lineage is very important for many Asian martial arts. In Pahuyuth we are proud that we do not need these things.
No sports – The differences between MUAI and Muay Thai
We are often asked where the differences between MUAI and the Thai national sport Muay Thai (Thaiboxing or Muay Veti) are located.
On the way to the end of being human
A Saiyasart short story about me and mine and the values we associate with it.
Pahuyuth Stunts Tribute (2004, remastered, in memoriam)
This remastered stunt clip from 2004 is a tribute to two Free-Warriors who are no longer with us.
Saiyasart – Introduction to Truth Knowledge (2013)
On this page we share a recording of the information event on Saiyasart, which took place in 2013 at the martial arts school Neukölln in Berlin.
Self-defense: When does self-defense begin?
Fighting is not self-defense. A teacher explains when and how self-defense in the sense of §32 of the Criminal Code of the Federal Republic of Germany begins.
The 4 most important persons for a relationship
In each relationship, there are four people to consider. In this blog post, we explain who they are and why you should know them.
The Curse of King Naresuan
In this blog post, we tell you about a secret swordsman ritual and an ancient curse. The Curse of King Naresuan.
The girl by the wayside
A Saiyasart short story about wishing, wanting and human appreciation
The Mountain of Enlightenment
A Saiyasart short story about the search for enlightenment and the arduous way to get there.
The RAM MUAI and why we no longer teach it
Already since 2018, the "Wai Khru Ram Muay" is no longer taught by us. We explain why in this blog post.
The Rickshaw Man
A Saiyasart short story about hopes, desires and the actual meaning of existence.
The Twilight State
A Saiyasart short story about this world, the afterlife and a normal day in the jungle.
The untold history of Krabi Krabong
Recently, many people have been told that the Krabi Krabong is an ancient war martial art. In this post, we fact check this claim.
The Warrior’s Creed
TheWarrior's Creed is a non-religious ritual held at the end of the beginner training and gives a deep insight into the ethical and philosophical background of the ...
TV report about the Muai-Thai Studio (1981)
On this page we share a TV report and report of the Thai state television (channel 10) about the Muai-Thai Studio from 1981.
Wai Kru / Wai Khru – the traditional teacher greeting
The "Wai Kru" or the "Teacher Greeting" is a ritual with which the student expresses their gratitude to their teachers. Unlike in Thai culture ..
Wan Wai Kru – The Teacher Memorial Day
Every year, on June 23, Pahuyuth Free-Warriors celebrate the so-called Teacher Memorial Day (Wan Wai Kru). In this post we explain ...
Why ghosts (can) smell like bananas
Do ghosts really exist? If so, can you smell them? In this blog post we explain how and why ghosts (can) smell like bananas.
Yaan Meditation Info Evening 2017
On this page we share a recording of the Yaan meditation information evening from November 4th 2017.