The 30 Exercises are a training program for beginners, which consists of thirty body weight exercises.
The 30 Exercises are a training program for beginners, which consists of thirty body weight exercises.
In Pahuyuth, an action technique is a technique that combines climbing up on an opponent with a fighting technique.
In Pahuyuth, an alibi technique (also called placebo technique) is colloquially referred to as a technique that is carried out for its own sake or as an excuse, apology or justification.
The Altai Mountains are a high Central Asian mountain range of up to 4506 m in the border area of Kazakhstan, Russia (Siberia), Mongolia and China.
The application level, black belt level, is the third of three Pahuyuth student belt steps.
The approproiation, intermediate or white belt level is the second of a total of three student belt steps (see learning level) of the Pahuyuth.